Release and Waiver of Liability
Members’ Acknowledgment and Assumption of Risk and Full Release from Liability 

Member acknowledges that the personal training/fitness assessment hereunder include participation in strenuous physical activities, including but not limited to, aerobic movement  weight training and various aerobic conditioning offered by Kathy Coté of Katalyst Fitness. Member agrees to assume all risk and responsibility involved with participation in the physical activities.

Member affirms that he/she is in good physical condition and does not suffer from any disability that would prevent or limit participation in physical activities.

Member acknowledges that participation will be physically and mentally challenging, and member agrees that it is the responsibility of the member to seek competent medical or other professional advice regarding any concerns involved with the ability of member to take part in physical activities. Member agrees to assume all risk and responsibility for not exceeding his/her physical limits.